Welcome to the Center for Cognitive and Behavioral Health
We are a private group practice of dedicated psychiatrists in Westport, CT committed to providing comprehensive and individualized mental health services in a warm and health-oriented environment. We serve children, adolescents, adults, couples, and families, and also provide consultation and training to the community and other professionals. Our team lends its resources, expertise, and support to help individuals, couples, and families recover from mental, emotional, or behavioral disorders.
Start Your Recovery at CCBH
The mental health of our patients and the community is our top priority. Our multidisciplinary team is ready to treat a range of conditions, from the simple and complex to the acute and chronic.
After a thorough evaluation of your specific condition, needs, and personality, we will create a comprehensive treatment plan, which may include a combination of individual, family, and group therapies, coaching by phone, as well as other means of self-care at home.
Upon completing your therapy program, you will gain the confidence, capacity and skills to manage the symptoms of your condition, and to deal with life situations in a more positive and productive way.
Combining evidence-based psychotherapies and techniques, medications, and alternative treatments, our comprehensive programs are designed to enhance your treatment experience and quality of life.
Dedicated Psychiatrists in Westport
Our private group practice comprises dedicated therapists and physicians that hold advanced training in various psychotherapies, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), marriage and family therapy, and trauma therapy.
Our team offers goal-oriented, structured, and personalized DBT and DBT programs, as well as customized group, family, and individual therapies in our practice, as well as by phone. Each member of our team holds advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), marriage and family therapy, and/or trauma therapy. We also offer meditation classes, Naturopathic Medicine, and individualized therapeutic yoga services.
Start your path to recovery at the Center for Cognitive and Behavioral Health. Schedule an evaluation with a dedicated and supportive Westport psychiatrist today.
Call us for more information about our treatments and services.
CBT is an evidence-based form of psychotherapy that focuses on the ways that a person’s cognitions, or thoughts, interact with emotions and behaviors. CBT teaches a specific set of skills, and is usually short-term.